How to Make Beet Juice from Canned Beets

Beets are an incredible root vegetable and the benefits of beet juice are numerous. It’s no wonder why beets have been used traditionally to heal people, they truly are a fantastic superfood. It’s important to keep in mind that beet juice benefits are very powerful. You only need a little bit of juice to get the benefits. Slowly increase the amount from 1 ounce to 2 ounce a week. ¬†Beet juice has the ability to reverse chronic diseases such as:

  • arthritis
  • heart disease
  • cancer
  • kidney stones
  • eye problems
  • varicose veins
  • arteriosclerosis

Drinking beet juice on a regular basis may also be beneficial in the prevention and cure of inflammations including skin inflammation like acne. The juice also helps eliminate blemishes and promotes healthy skin and hair growth. So drink up that beet juice if you want a glowing complexion and strong,healthy hair.

Beet juice is also a rich source of iron, making it the ideal drink for anyone suffering from anemia. The betaine is another one of the huge benefits of beet juice. It stimulates the function of liver cells and protects the liver and bile ducts.

how to make beet juice from canned beets

How to Make Beet Juice From Canned Beets

Ingredients:

2 cans of cooked beets
1 Granny Smith apple
1 honey crisp apple
1 juicy orange
3 cups spinach
1/2 lemon juice
1-2 lime juice
1 packet of Sweetleaf stevia
1 C water

Directions:

Blend all ingredients together in a blender and enjoy! For an extra zing, you can add some grated ginger.

 

 



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